> For the complete documentation index, see [llms.txt](https://the-life-bomb.gitbook.io/whitepaper/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://the-life-bomb.gitbook.io/whitepaper/move-to-earn/energy-cap.md).
# Energy Cap
{% hint style="info" %}
This page is a machine translation. The French version is the official reference: [read this page in French](https://the-life-bomb.gitbook.io/whitepaper/fr/move-to-earn/systeme-denergie-1).
{% endhint %}
Energy is a counter tied to your physical activity, used to convert your efforts into rewards.
How long does one energy last?
The duration of one energy is calculated with the following formula:
1 Energy = 6/Endurance Attribute
How to increase your energy count?
The user has the possibility to increase their energy count in 3 ways:
1. By increasing the number of bees they hold through a tier system, with a maximum of 15 energies tied to the number of bees.\
*(See the Energies/Bee correspondence table below for more details)*
2. By acquiring bees with a higher degree of excellence (Energy bonus), with a maximum of 45 energies.\
*(See the Energies/Degree of Excellence correspondence table below for more details)*
3. Through ApicHolder status, which offers a progressive bonus of 1 to 5 energies depending on the number of larvae in incubation, allowing a maximum of 50 energies to be reached
Energy ceiling
The maximum amount of energy is capped at 50.
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This ceiling will evolve regularly as Hivings take place.
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***
***Energies/Bee correspondence table***
| 1 Bee | 3 Bees | 7 Bees | 13 Bees | 21 Bees | 30 Bees |
|---|
| 1 Energy | 2 Energies | 4 Energies | 7 Energies | 11 Energies | 15 Energies |
***
***Energies/Degree of Excellence correspondence table***
| Basic Worker | Advanced Worker | Rare Worker | Elite Worker | Supreme Queen |
|---|
+0 bonus energy | +1 bonus energy | +2 bonus energies | +3 bonus energies | +6 bonus energies |
***
***Energies/Larvae in Incubation correspondence table***
| 5 Larvae | 7 Larvae | 10 Larvae | 13 Larvae | 15 Larvae |
|---|
| +1 bonus energy | +2 bonus energies | +3 bonus energies | +4 bonus energies | +5 bonus energies |
***
### ***Increase/Reduce the duration of an energy***
Endurance coefficient
A bee's endurance attribute is a coefficient between 0.40 and 2 and directly impacts the duration of an energy.
1 Energy = Base duration/Endurance coefficient
**Examples:**\
• With an endurance coefficient of 0.80, one energy lasts: 6/0.8 = 7 minutes and 30 seconds\
• With an endurance coefficient of 1.5, one energy lasts: 6/1.5 = 4 minutes
The endurance attribute is capped at 4, allowing you to divide the duration of an energy by 4!
*Warning: the endurance coefficient of a young bee is 1 (level 0 to 7), the final endurance coefficient of your bee is revealed at level 8.*
Team synergy
The user has 2 [Team Synergies](/whitepaper/move-to-earn/team-system/synergies.md) allowing them to benefit from a boost to the endurance attribute.
They can therefore boost their endurance attribute to 1.8 or 2 depending on the strategy employed.
***